autumn apple salad II


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 6.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 20.2 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.8 g

View full nutritional breakdown of autumn apple salad II calories by ingredient


Introduction

from simple solutions from simple solutions
Number of Servings: 8

Ingredients

    4 tart green apples, cored and chopped
    1/4 cup blanched slivered almonds, toasted
    1/4 cup dried cranberries
    1/4 cup chopped dried cherries
    1 (8 oz) container vanilla yogurt

Directions

In a medium bowl, stir together the apples, almonds, cranberries, cherries, and yogurt until evenly coated.

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINGE59.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    One of my favorite salads! - 1/26/09