Dianna's Zucchini & Mushroom Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.1
- Total Fat: 6.0 g
- Cholesterol: 6.3 mg
- Sodium: 427.3 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.0 g
- Protein: 6.4 g
View full nutritional breakdown of Dianna's Zucchini & Mushroom Casserole calories by ingredient
Number of Servings: 6
Ingredients
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1.5 cups Sliced zucchini
1.5 cups Sliced mushrooms
1 tbls Olive Oil
½ cup Finely chopped onion
¼ cup Finely chopped bell pepper
3 tsps Chopped garlic
1 Chopped seeded jalapeno
¼ cup Fat Free Marinara Sauce
½ cup Fat Free Half & Half
½ cup Shredded parmesan cheese
½ cup Italian bread crumbs
Salt and Pepper to taste
Directions
Sauté onion, garlic, bell pepper, jalapeno, mushrooms & zucchini in olive oil until most of the water is cooked out. Stir in marinara, Half & Half and parmesan cheese with salt & pepper. Place in casserole dish, sprinkle with bread crumbs and bake for 30 min at 375 degrees. It’s done when the top is golden brown and the edges are bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user URACKEM.
Number of Servings: 6
Recipe submitted by SparkPeople user URACKEM.
Member Ratings For This Recipe
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