chocolate protein banana shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 319.5
- Total Fat: 2.2 g
- Cholesterol: 40.9 mg
- Sodium: 127.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 3.8 g
- Protein: 29.3 g
View full nutritional breakdown of chocolate protein banana shake calories by ingredient
Introduction
the best shake ever!!! the best shake ever!!!Number of Servings: 2
Ingredients
-
Banana, fresh, 2 large (8" to 8-7/8" long)
Milk, nonfat, 1.5 cup
chocolate banana smoothie mix, 3 serving
body fortress 100% premium whey protein (2 scoops), 1 serving
10 ice cubes
Directions
mix all together until at consistencly you like
Number of Servings: 2.5
Recipe submitted by SparkPeople user HEAVENLYHEARTS.
Number of Servings: 2.5
Recipe submitted by SparkPeople user HEAVENLYHEARTS.