Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.9 mg |
| Sodium | 127.5 mg |
| Potassium | 781.3 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.6 g |
| Protein | 29.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 34.4 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 28.7 % |
| Copper | 6.5 % |
| Folate | 7.0 % |
| Iron | 2.2 % |
| Magnesium | 14.7 % |
| Manganese | 8.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 23.8 % |
| Riboflavin | 18.5 % |
| Selenium | 6.1 % |
| Thiamin | 6.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate protein banana shake
View the full chocolate protein banana shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate protein banana shake
97 calories of Banana, fresh, (0.80 large (8" to 8-7/8" long))
84 calories of chocolate banana smoothie mix, (1.20 serving)
84 calories of body fortress 100% premium whey protein (2 scoops), (0.40 serving)
50 calories of Milk, nonfat, (0.60 cup)
Calories per serving of chocolate protein banana shake
97 calories of Banana, fresh, (0.80 large (8" to 8-7/8" long))
84 calories of chocolate banana smoothie mix, (1.20 serving)
84 calories of body fortress 100% premium whey protein (2 scoops), (0.40 serving)
50 calories of Milk, nonfat, (0.60 cup)
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