whole grain greek shrimp and pasta salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 352.6
- Total Fat: 14.0 g
- Cholesterol: 134.4 mg
- Sodium: 593.2 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 3.5 g
- Protein: 23.3 g
View full nutritional breakdown of whole grain greek shrimp and pasta salad calories by ingredient
Introduction
awesome alone or as a side dish awesome alone or as a side dishNumber of Servings: 8
Ingredients
-
12 oz Whole Grain Pasta (your choice what shape)
16 oz. raw shrimp(tails off)
1/4 cup olive oil
1 med. red onion (chopped)
3 garlic cloves (minced)
3/4 tsp salt
2 cups spinach(FRESH)
1 1/4 cups GREEK Yougurt OR LIGHT sour Cream
2 1/2 TBSP lemon Juice (preferably fresh)
1TBSP balsamic Vinegar
1cup Crumbled feta cheese
3/4 tsp chili flakes
1/4 tsp.cumin
Directions
COok pasta as pkg. directs.
Drain and set aside
Toss shrimp with 2TBSP of the olive oil,onion,garlic 3/4 tsp salt 3/4 tsp chili flakes and 1/4 tsp.cumin.Let marinade for 10 minutes
Cook in a fry pan until shrimp are pink and firm.3-4 minutes
Mix the yougurt OR sour cream Balsamic ,lemon juice and a little bit of GARLIC PLUS seasoning if you have it.
In a large bowl toss together pasta ,shrimp with the dressing crumble the feta over top place in fridge for a couple of hours and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user JILLYBEAN1965.
Drain and set aside
Toss shrimp with 2TBSP of the olive oil,onion,garlic 3/4 tsp salt 3/4 tsp chili flakes and 1/4 tsp.cumin.Let marinade for 10 minutes
Cook in a fry pan until shrimp are pink and firm.3-4 minutes
Mix the yougurt OR sour cream Balsamic ,lemon juice and a little bit of GARLIC PLUS seasoning if you have it.
In a large bowl toss together pasta ,shrimp with the dressing crumble the feta over top place in fridge for a couple of hours and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user JILLYBEAN1965.