Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 14.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.4 g
Cholesterol 134.4 mg
Sodium 593.2 mg
Potassium 235.6 mg
Total Carbohydrate 33.6 g
Dietary Fiber 3.5 g
Sugars 1.1 g
Protein 23.3 g
Vitamin A 19.6 %
Vitamin B-12 20.9 %
Vitamin B-6 10.4 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 17.3 %
Copper 7.2 %
Folate 29.8 %
Iron 19.6 %
Magnesium 8.3 %
Manganese 6.6 %
Niacin 20.1 %
Pantothenic Acid 4.2 %
Phosphorus 16.7 %
Riboflavin 24.5 %
Selenium 37.5 %
Thiamin 31.1 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole grain greek shrimp and pasta salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole grain greek shrimp and pasta salad

158 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.50 oz)

57 calories of Olive Oil, (0.03 cup)

56 calories of Shrimp, cooked, (2 oz)

51 calories of Feta Cheese, (0.13 cup, crumbled)

26 calories of Sour cream, light, (18.75 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Lemon Juice, (0.31 fl oz)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Garlic, (0.38 clove)

1 calories of Balsamic Vinegar, (0.13 tbsp)

0 calories of Salt, (0.09 tsp)


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