Spicey Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 800.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Spicey Tomato Soup calories by ingredient


Introduction

LET YOUR BLENDER DO ALL THE WORK

A SOUP FOR A BUSY HOUSEHOLD
LET YOUR BLENDER DO ALL THE WORK

A SOUP FOR A BUSY HOUSEHOLD

Number of Servings: 8

Ingredients

    1)Boil 4 pints of water
    2)once boiled crush 3 chicken stocks

    The above ingridients

    3)All in a blender and whizz it till the red kidney beans/baked beans/onions are finely diced
    4)then tip the blender contents into the boiling water
    5)stir and simmer
    6)taste and if bland add a little worchester sauce or pepper to taste.

    7)if you like crutons - toast on high 2 slices of danish brown bread 2.0 fat per slice - very light - then tear into cubes and pop in the soup - not nesseccary as tastes beautiful without it.

    Takes 15 mins and lasts for 8 servings

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user PAPILLONDEFER.