Bean Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 278.5
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 350.2 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 10.4 g
- Protein: 12.7 g
View full nutritional breakdown of Bean Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 16oz can of chick peas
1 16oz can of black beans
1 16oz can of red kidney beans
1 bell pepper
1 bunch of green onions
banana peppers
1 8oz bottle of italian dressing
cherry tomatoes
Directions
Pour each can of beans in a colandar and rinse and drain. Cut up green bell pepper and onion.
Place all in a bowl and pour 8 oz Italian dressing over and mix. Add Jalepeno and banana peppers as desired. Refrig for about an hour until chilled...ENJOY! The longer it chills the more the flavors marry.
Number of Servings: 1
Recipe submitted by SparkPeople user SIVILLA1.
Place all in a bowl and pour 8 oz Italian dressing over and mix. Add Jalepeno and banana peppers as desired. Refrig for about an hour until chilled...ENJOY! The longer it chills the more the flavors marry.
Number of Servings: 1
Recipe submitted by SparkPeople user SIVILLA1.