Alaska Salmon Bake with Pecan Crunch Crust
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,888.9
- Total Fat: 101.5 g
- Cholesterol: 545.0 mg
- Sodium: 1,307.3 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 9.3 g
- Protein: 181.0 g
View full nutritional breakdown of Alaska Salmon Bake with Pecan Crunch Crust calories by ingredient
Introduction
Heart healthy meal Heart healthy mealNumber of Servings: 1
Ingredients
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2 Tbs. Dijon mustard
2 Tbs. unsalted butter, melted
4 tsp. honey
1/4 cup breadcrumbs
1/4 cup pecans or walnuts, finely chopped
2 tsp. parsley, chopped
4 salmon fillet, thawed if frozen, 6 oz each
1 lemon, cut into wedges
Directions
Preheat oven to 450° F. Mix first 3 ingredients in a bowl and set aside. Mix breadcrumbs, pecans and parsley in another bowl. Season salmon with salt and pepper to taste and place on a lightly greased baking sheet or broiling pan. Brush each fillet with butter, honey-mustard mixture and top with a spoonful of breadcrumb mixture. Bake 10 minutes per inch of thickness, or until salmon flakes when tested with a fork. Serve with lemon wedges.
Number of Servings: 1
Recipe submitted by SparkPeople user NATALIEMARKIS.
Number of Servings: 1
Recipe submitted by SparkPeople user NATALIEMARKIS.