Raspberry Cottage Dessert

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 0.9 g
  • Cholesterol: 11.9 mg
  • Sodium: 89.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.0 g

View full nutritional breakdown of Raspberry Cottage Dessert calories by ingredient



Number of Servings: 4

Ingredients

    * 1 (1/3 ounce) box jello sugar-free raspberry gelatin
    * 1 (8 ounce) carton Cool Whip Lite (or fat free)
    * 1 cup fresh raspberry
    * 24 ounces low-fat small-curd cottage cheese (or light)

Directions

# Mix jello powder with Cool-whip.
#
2
Gently fold in cottage cheese.
#
3
Chill at least 1 hour or overnight.
#
4
Variations: Use orange jello and mandarin oranges or strawberry jello and fresh strawberries.

Number of Servings: 4

Recipe submitted by SparkPeople user LEPRECHAUN0610.