Pumpkin Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Pumpkin Bread calories by ingredient


Introduction

With raisins and walnuts - simply delicious! With raisins and walnuts - simply delicious!
Number of Servings: 12

Ingredients

    * 250 g whole wheat flour
    * 3 tsp baking powder
    * 2 tsp cardamom
    * 1 tsp nutmeg
    * 2 tsp cinnamon
    * 1 tbsp olive oil
    * 300 g mashed pumpkin
    * 200 g applesauce
    * 40 g raisins
    * 60 g chopped walnuts
    * 30 ml water

Directions

Combine flour, baking powder, and spices in a mixing bowl.
In a separate bowl, stir together applesauce and olive oil. Add pumpkin. Stir flour mixture into apple/pumpkin mixture mixture. Add a little water until desired consistency. Lastly add raisins and chopped walnuts.
Pour batter into a sprayed loaf pan and bake at 175 degrees for 50 to 55 minutes.


Number of Servings: 12

Recipe submitted by SparkPeople user LIAIMAN.