Pure Veggie soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 2.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 1,267.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.3 g

View full nutritional breakdown of Pure Veggie soup calories by ingredient


Introduction

This is a variation of the WW zero point soup/ This is a variation of the WW zero point soup/
Number of Servings: 10

Ingredients

    Cabbage, fresh, 3 cup, chopped (remove)
    Baby Carrots, raw, 1 large (remove)
    Zucchini, 2 cup, sliced (remove)
    *Summer Squash, 2 cup, sliced (remove)
    Mushrooms, fresh, 2 cup, pieces or slices (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 1 cup (remove)
    Chicken Broth, 8 cup (8 fl oz) (remove)

Directions

Spray bottom of large soup pot with Pam. Chop all veggies and add to pot . Cook on low stirring oftern to release the flavors and water in the veggies. 20-30 min. Add whatever spices you choose to taste you can do anything with this recipe ! Add Chicken broth and simmer on low 3-4 hrs or until carrots are soft.
One pot makes 10-12 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user KFAIVRE.