Guacamole

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 14.6 g
  • Cholesterol: 14.5 mg
  • Sodium: 272.4 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 15

Ingredients

    1 half red onion finely chopped
    4 avacados
    1 small jar roasted red bell peppers
    2 fresh jalepeno peppers with/without seeds
    3 oz. apple cider vinegar
    3 oz. ranch dressing regular or lite
    1 lemon juiced
    1 oz. Tabasco
    8 oz. Romano or Asiago cheese shredded
    8 slices bacon
    Fresh cilantro to taste
    2 cloves of minced garlic

Directions

Combine all ingredients in large bowl. Mash together with potato masher. Cover and serve later or eat right away. Any kind of dipper will work.

Number of Servings: 15

Recipe submitted by SparkPeople user HERBAL_TEA_LVR.