Spanish Red Beans and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 10.2 g
  • Cholesterol: 29.7 mg
  • Sodium: 851.1 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.6 g

View full nutritional breakdown of Spanish Red Beans and Rice calories by ingredient
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Number of Servings: 4


    15 ounces red beans, rinsed and drained
    14.5 ounces diced tomatoes
    1 cup dry instant brown rice
    3/4 cup salsa
    1 cup water
    1 tsp ground cumin
    1/2 tsp ground oregano
    1/2 tsp salt


Place all ingredients in a pan, except cheese. Bring to a boil and simmer, covered for 5 minutes. Stir. Let simmer on low for an additional 5 minutes. Add cheese and cover and allow to melt.
Makes 4 1 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WATERCOLORMOM.

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