Slow Cooker Steel-Cut Pumpkin Oats

Slow Cooker Steel-Cut Pumpkin Oats

4.3 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 2.8 g
  • Cholesterol: 2.2 mg
  • Sodium: 50.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Slow Cooker Steel-Cut Pumpkin Oats calories by ingredient
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Introduction

Easy to make in the crock pot. Freezes well. Easy to make in the crock pot. Freezes well.
Number of Servings: 8

Ingredients

    2 cups Steel Cut Oats
    1 - 15 oz can pumpkin
    3 1/2 cups fat free milk
    3 1/2 cups water
    1 Tablespoon vanilla
    1 Tablespoon pumpkin pie spice
    1/4 cup Splenda

Directions

Combine all ingredients in slow cooker (I used 5 quart and it worked perfectly). Cook on low 4-6 hours.

Makes 8 - 1 cup servings.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I'm eating this for my fabulous breakfast right now. It is wonderful!
    - 11/7/08

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  • Very Good
    1 of 1 people found this review helpful
    just made this so I can have it for breakfast tomorrow morning. Tasted it and I am really looking forward to tomorrow morning. Instead of pumpkin pie spice I used 2 tsp. cinnamon,1 tsp, ginger, 1/2 tsp of each nutmeg & cloves since I didn't have pumpkin pie spice available. Thanks for sharing - 3/10/17

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  • Incredible!
    1 of 1 people found this review helpful
    Every time I've made steel cut oats they come out mushy. I cut this recipe in half but did add an extra 1/4 cup of steel cut oats and it came out fine. Very yummy and a nice change in flavor. - 1/26/11

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  • Incredible!
    Great way to prepare steel cut oats. Thanks for sharing the recipe as steel cut oats and pumpkin are both so good.. I added some chia seeds and served with almond milk. Yum! - 1/5/20

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  • Incredible!
    OMG This is so good. Easy to prepare and smells amazing as it cooks. Once finished give it a good stir and let cool a bit, the oats with thicken up! Don't know if you could freeze this. I add a bit of raisins, cranberries, pecans and maple syrup as topping (I leave out the Splenda) - 10/14/19

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