multigrain muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 4.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 215.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.9 g

View full nutritional breakdown of multigrain muffins calories by ingredient



Number of Servings: 12

Ingredients

    2 egg whites
    1/4 cup vegetable oil
    1 cup plain yogurt
    1/3 cup brown sugar
    1/2 cup quick-cooking oats
    1 cup unbleached whole wheat flour
    1 cup spelt flour
    1/4 tsp salt
    1 tsp baking soda
    1 tsp baking powder

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user SHELLYWILLIAMS.