Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 4.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.2 mg
Sodium 215.5 mg
Potassium 77.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 3.9 g
Vitamin A 2.0 %
Vitamin B-12 1.9 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.4 %
Copper 1.4 %
Folate 2.4 %
Iron 4.8 %
Magnesium 2.1 %
Manganese 6.0 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 4.3 %
Selenium 1.1 %
Thiamin 2.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in multigrain muffins

View the full multigrain muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of multigrain muffins

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Spelt, Grain, 1/2 cup, (0.17 serving)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

9 calories of Quaker Instant Oatmeal Original, prepared with water, (9.45 grams)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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