Black Bean & Corn Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 524.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.2 g
- Protein: 5.2 g
View full nutritional breakdown of Black Bean & Corn Salad calories by ingredient
Introduction
Easy 102 calorie no cook side dish! Easy 102 calorie no cook side dish!Number of Servings: 8
Ingredients
-
1 medium Onion - chopped
2 Roma/Plum tomatoes - chopped
1lb frozen thawed corn kernels
1 jalapeno - chopped
1 can black beans (15oz) - drained & rinsed
4 TBSP fresh lime juice
1 TBSP red wine vinegar
1/2 tsp pepper
1 tsp salt
1/2 cup fresh cilantro - chopped
Directions
Mix all ingredients together in a bowl, refridgerate for 30 minutes then eat!
Number of Servings: 8
Recipe submitted by SparkPeople user NADALIA.
Number of Servings: 8
Recipe submitted by SparkPeople user NADALIA.