Homemade Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 9.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 496.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Homemade Salad calories by ingredient


Introduction

Homemade Salad Homemade Salad
Number of Servings: 1

Ingredients

    Mixture of salad includes:
    1.5 cup of Iceburg salad mix
    1oz of tyson chicken strips
    .25 cups of grapes
    7 croutons crushed
    2 tbsp of Hidden Valley Light Ranch Dressing
    .5 oz of raisins
    8 cucumber slices

Directions

1 serving size

Number of Servings: 1

Recipe submitted by SparkPeople user CHFRANK77.