Almond Butter


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Almond Butter calories by ingredient
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Introduction

Not ordinary ground up almond butter. This recipe combines almonds, flax, and flax oil to make a peanut butter replacement spread. Delicious! Not ordinary ground up almond butter. This recipe combines almonds, flax, and flax oil to make a peanut butter replacement spread. Delicious!
Number of Servings: 3

Ingredients

    4 tbsp almond flour (fresh or store-bought)
    1 tbsp flax meal (fresh or store-bought)
    1-2 tbsp flax oil (or olive oil)

Directions

Mix well, store in fridge or use immediately. The longer it sits, the more oil will be absorbed, which will make you have to add more oil - so try not to make too much at one time!

Makes about 3 servings, 1 1/2 - 2 tbsp each.

Number of Servings: 3

Recipe submitted by SparkPeople user PESCETARIAN.

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