ground beef casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.3
  • Total Fat: 23.5 g
  • Cholesterol: 84.7 mg
  • Sodium: 140.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.0 g

View full nutritional breakdown of ground beef casserole calories by ingredient


Introduction

Dice 1 medium onion and 1 medium bell pepper and add to l lb lean ground beef plus 1 can rotel diced tomatoes. Mix all ingredients and place in casserole dish. Dice 1 medium onion and 1 medium bell pepper and add to l lb lean ground beef plus 1 can rotel diced tomatoes. Mix all ingredients and place in casserole dish.
Number of Servings: 4

Ingredients

    1 lb. lean ground beef
    1 can rotel diced tomatoes
    1 onion diced
    1 bell pepper diced

Directions

Makes 4 4 oz. servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JUDYNANA5.

Member Ratings For This Recipe


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    Do you brown meat first? How long in the oven? - 10/12/09