Chicken Rice Skillet


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 7.8 g
  • Cholesterol: 57.7 mg
  • Sodium: 516.1 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Rice Skillet calories by ingredient


Introduction

Asian style chicken & rice Asian style chicken & rice
Number of Servings: 6

Ingredients

    Olive oil 2 tbs.
    lite soy sauce, 2 tbs.
    1 chop. onion
    1 tb. minced garlic
    6 chicken thighs, skinned
    .75 tsp ground ginger
    .25 tsp black pepper
    1 c. chicken broth
    2.5 c. water
    1 c. rice

Directions

In large pot, stir together oil, soy, onion & garlic. Lightly brown. Add chicken & cook 10 mins. each side. Season with ginger & pepper. Pour water around chicken. Add broth. Cover and simmer 20 mins. or until rice & chicken are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user GINGERPEACHY.

Member Ratings For This Recipe


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    Very Good
    Made it last night for myself and my kids! It was a hit! I used the chicken that I had in the fridge which were thigh/leg parts so that upped all the calories/fat etc. but it was delicious and I have left over chicken and rice too! The recipe didn't say to add the rice when you add the water, I did. - 8/13/09