balila
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 150.5
- Total Fat: 3.4 g
- Cholesterol: 4.9 mg
- Sodium: 46.4 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.3 g
- Protein: 9.1 g
View full nutritional breakdown of balila calories by ingredient
Number of Servings: 10
Ingredients
-
250gr.wheat germ
water to cover
4cups non fat milk
6 tbsp sugar
Directions
rinse the wheat verry well than cover with water and let it boil. Cover and leave it to tender. in a plate put 2 tbsp of balila than cover with warm sugary milk &vanilla.
Number of Servings: 10
Recipe submitted by SparkPeople user DINAMO.
Number of Servings: 10
Recipe submitted by SparkPeople user DINAMO.