Broccoli Corn Bake
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 185.6
- Total Fat: 9.6 g
- Cholesterol: 55.7 mg
- Sodium: 539.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.9 g
- Protein: 5.0 g
View full nutritional breakdown of Broccoli Corn Bake calories by ingredient
Introduction
Delicious casserole type side dish. Delicious casserole type side dish.Number of Servings: 10
Ingredients
-
4 cups chopped broccoli
1/4 cup butter or margarine
2 cups seasoned stuffing mix
1/2 cup milk
2 tablespoons flour
3/4 teaspoon salt
1/8 teaspoon black pepper
2 eggs
1 (16 oz.) can cream-style corn
Directions
Preheat oven to 350°. Grease a 1 1/2 -quart casserole dish.
Trim broccoli and cut into 1 inch pieces. Steam in the microwave (or blanch in boiling salted water for 3 minutes; drain) and set aside.
In a small saucepan over low heat, melt butter or margarine. Stir in stuffing mix; set aside.
In a large bowl, beat eggs, mix in milk, flour, salt & pepper until well blended. Stir in corn and half of the reserved stuffing mixture until well blended. Stir in broccoli. Pour into baking dish. Sprinkle with remaining stuffing mixture.
Bake for 60 minutes or until center is puffed and set.
* If you prefer to use frozen broccoli, use 2 packages (10 oz. each) or 1 1/2 packages (16 oz. each) cut broccoli. Cook according to package directions and drain (you will need about 4 1/2 cups cooked).
Number of Servings: 10
Recipe submitted by SparkPeople user JUNIEB84.
Trim broccoli and cut into 1 inch pieces. Steam in the microwave (or blanch in boiling salted water for 3 minutes; drain) and set aside.
In a small saucepan over low heat, melt butter or margarine. Stir in stuffing mix; set aside.
In a large bowl, beat eggs, mix in milk, flour, salt & pepper until well blended. Stir in corn and half of the reserved stuffing mixture until well blended. Stir in broccoli. Pour into baking dish. Sprinkle with remaining stuffing mixture.
Bake for 60 minutes or until center is puffed and set.
* If you prefer to use frozen broccoli, use 2 packages (10 oz. each) or 1 1/2 packages (16 oz. each) cut broccoli. Cook according to package directions and drain (you will need about 4 1/2 cups cooked).
Number of Servings: 10
Recipe submitted by SparkPeople user JUNIEB84.