Tuna salad with a twist

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.3
  • Total Fat: 4.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 276.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Tuna salad with a twist calories by ingredient
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Number of Servings: 3


    Chicken of the Sea Solid White Albacore in water, 1 can, drained
    Mayo, 1 tbsp
    1 plum tomato
    Romaine Lettuce , 0.5 cup, shredded
    Jalapeno Peppers, 1 pepper chopped finely
    Onions, raw, 1 tbsp chopped


Chop veggies, shred lettuce, place all ingredients in a bowl and mix. Add salt and pepper to taste. Serve on a pork skin or a slice of Havarti cheese - scrumptious!

Number of Servings: 3

Recipe submitted by SparkPeople user LA_GUERITA.

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