Pumpkin-Apple Butter

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 391.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.3 mg
  • Total Carbs: 101.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Pumpkin-Apple Butter calories by ingredient


My version made with fresh organic pumpkin My version made with fresh organic pumpkin
Number of Servings: 6


    # Pumpkin, cooked, 2 cup, mashed
    # Raisins, 2 cup (not packed)
    # *Spiced Apple Cider, 12 oz
    # Applesauce, sweetened, 1 cup
    # Organic Raw Blue Agave Nectar, 3 tbsp
    # Granulated Sugar, 1 cup


Cut, clean puree pumpkin
Boil raisins in spiced apple cider in a small sauce pan
Add raisin and apple cider mixture to pureed pumpkin
When pureed, transfer back to original sauce pan
Boil for one hour
Add applesauce and sweeteners

Number of Servings: 6

Recipe submitted by SparkPeople user LIL_PINKBUBBLE.