Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.3 mg |
| Potassium | 583.1 mg |
| Total Carbohydrate | 101.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 49.2 g |
| Protein | 2.3 g |
| Vitamin A | 81.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.2 % |
| Copper | 12.2 % |
| Folate | 2.4 % |
| Iron | 11.4 % |
| Magnesium | 6.3 % |
| Manganese | 22.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.4 % |
| Selenium | 1.2 % |
| Thiamin | 7.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Apple Butter
View the full Pumpkin-Apple Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Apple Butter
143 calories of Raisins, (0.33 cup (not packed))
130 calories of Granulated Sugar, (0.17 cup)
36 calories of Spiced Apple Cider, (2 oz)
33 calories of Applesauce, sweetened, (0.17 cup)
30 calories of Organic Raw Blue Agave Nectar, (0.50 tbsp)
16 calories of Pumpkin, cooked, (0.33 cup, mashed)
3 calories of Cinnamon, ground, (0.17 tbsp)
Calories per serving of Pumpkin-Apple Butter
143 calories of Raisins, (0.33 cup (not packed))
130 calories of Granulated Sugar, (0.17 cup)
36 calories of Spiced Apple Cider, (2 oz)
33 calories of Applesauce, sweetened, (0.17 cup)
30 calories of Organic Raw Blue Agave Nectar, (0.50 tbsp)
16 calories of Pumpkin, cooked, (0.33 cup, mashed)
3 calories of Cinnamon, ground, (0.17 tbsp)
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