Cauliflower Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 114.7
- Total Fat: 5.8 g
- Cholesterol: 17.3 mg
- Sodium: 492.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.8 g
- Protein: 7.9 g
View full nutritional breakdown of Cauliflower Casserole calories by ingredient
Number of Servings: 8
Ingredients
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1 head cauliflower
1 cup light sour cream
1 cup reduced fat shredded cheddar cheese
1/2 cup corn flakes
1/4 cup chopped bell pepper
1/4 cup chopped red pepper
1 tsp salt
1/4 cup parmesan cheese
Directions
Cut cauliflower into florets and cook until crisp tender and drain. Add sour cream, cheese, corn flakes, peppers and salt. Combine. Put in baking dish and the sprinkle with parmesan cheese. Bake uncovered in 325 oven for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIESAURUS.
Number of Servings: 8
Recipe submitted by SparkPeople user VEGGIESAURUS.
Member Ratings For This Recipe
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