Chicken and Spinach Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.4
- Total Fat: 2.5 g
- Cholesterol: 77.8 mg
- Sodium: 218.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.3 g
- Protein: 13.9 g
View full nutritional breakdown of Chicken and Spinach Patties calories by ingredient
Number of Servings: 4
Ingredients
-
6 oz ground chicken
1/2 cup frozen spinach, thawed and all liquid squeezed out
1 tsp creole seasoning
1/2 cup bread crumbs
1 large egg
Directions
Mix all ingredients until well combined. Divide into 4 patties and bake in the oven at 375 for 25-30 minutes. These can also be done in a skillet on the stove or on the grill.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUBBYMOM7.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUBBYMOM7.