~BEEFY~ Backeye
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 249.4
- Total Fat: 6.8 g
- Cholesterol: 47.5 mg
- Sodium: 692.4 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 5.9 g
- Protein: 19.9 g
View full nutritional breakdown of ~BEEFY~ Backeye calories by ingredient
Introduction
Warming soup for a cool night. My kids even eat it. Warming soup for a cool night. My kids even eat it.Number of Servings: 8
Ingredients
-
19oz Lean Ground Tky
1cup diced onion
2 cans blackeye peas
1 can diced tom
1 can carrots
1 packet beef stew seasoning
water to thin out
Directions
Brown tky and onions. I personally add garlic powder too at this time. Transfer to med pot and add other ingrediants. Bring to boil then simmer for 10 min stirring occasionally. Hearty as main meal and awesome as a left over.
Number of Servings: 8
Recipe submitted by SparkPeople user 931TERESA.
Number of Servings: 8
Recipe submitted by SparkPeople user 931TERESA.