Maple-Glaze Parsnips and Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 848.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.3 mg
  • Total Carbs: 198.1 g
  • Dietary Fiber: 27.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Maple-Glaze Parsnips and Sweet Potatoes calories by ingredient
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Number of Servings: 1


    1 pound parsnips
    • 3 large 3sweet potatoes
    • dash ground pepper
    • 2 tablespoons pure maple syrup
    • 1 tablespoon dijon mustard


1. Preheat oven to 450°F.
2. Cut parsnips and sweet potatoes into 1-inch thick pieces.
3. In a large mixing bowl, stir together maple syrup, mustard, salt and pepper.
4. Add parsnips and sweet potatoes with mixture and toss.
5. Spread in a single layer. Roast until tender and golden, tossing once or twice, about 30 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user GOODDEED.

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