Baked chili verde pork wraps

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 456.7
  • Total Fat: 12.7 g
  • Cholesterol: 46.0 mg
  • Sodium: 1,292.6 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 26.7 g
  • Protein: 32.1 g

View full nutritional breakdown of Baked chili verde pork wraps calories by ingredient
Submitted by:

Introduction

An easy low-fat, low-carb dinner An easy low-fat, low-carb dinner
Number of Servings: 4

Ingredients

    Pork, onion, mushrooms, olive oil, canned green chilis, red kidney beans, 1/2 can enchilada sauce. cooking spray, plain non-fat yogurt, low-carb tortillas, cumin, Adobo or Mrs. Dash spice mix.

Directions

Preheat oven to 350 degrees.

Cut pork in to chunks. Chop onion.
Heat olive oil in saucepan. Saute onions until soft. Add pork chunks. When pork has browned, add mushrooms and green chilis. Add seasoning. Cook 10 minutes over medium heat.

While that's cooking, mix 2 tablespoons of enchilada sauce and the cumin into the yogurt. Set aside.

Spray baking pan with cooking spray. Take one tortilla, add 1/4 of pork mixture as filling. Fold like a burrito. Place in pan, seam side down. Make 3 more wraps using the pork mixture. Spread the yogurt over all four wraps. Top with the rest of the enchilada sauce.

Bake 40 minutes in 325 degree oven.



Number of Servings: 4

Recipe submitted by SparkPeople user VANESSAVW.

Rate This Recipe