chicken with squash and tomatos

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 370.9
  • Total Fat: 15.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,900.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 27.5 g

View full nutritional breakdown of chicken with squash and tomatos calories by ingredient

Number of Servings: 2


    8 oz chicken breast cut in chunks
    5 baby carrots sliced in strips
    1 summer zucchini
    1/4 chopped onion
    1 can hunts tomatos with basil, garlic, oregano
    salt and peper to taste
    2 tbsp extra light olive oil


makes 2 large servings
saute raw veggies in olive oil, salt and pepper
add chicken, saute till done
add can of hunts tomatos and saute until liquid bubbles.

Number of Servings: 2

Recipe submitted by SparkPeople user ANTMANDY.