SJ's Egg McMuffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 9.5 g
  • Cholesterol: 200.0 mg
  • Sodium: 655.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.0 g

View full nutritional breakdown of SJ's Egg McMuffin calories by ingredient


Introduction

Simple Healthy Breakfast Simple Healthy Breakfast
Number of Servings: 1

Ingredients

    1 egg (in a microwavable egg cup)
    1 Kraft Single Slice
    English Muffin

Directions

Microwave the egg (40 seconds-ish)
Assemble
Microwave the product for 20 seconds to melt cheese and soften english muffin

Number of Servings: 1

Recipe submitted by SparkPeople user FRANCHISESJ.