Eggplant Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 632.1
- Total Fat: 17.0 g
- Cholesterol: 75.1 mg
- Sodium: 1,996.7 mg
- Total Carbs: 88.9 g
- Dietary Fiber: 12.9 g
- Protein: 31.5 g
View full nutritional breakdown of Eggplant Parmesan calories by ingredient
Number of Servings: 4
Ingredients
-
1 eggplant
1 jar spaghetti sauce
1/2 cup Parmesan cheese, grated
1 cup part-skim mozzarella cheese
Basil, chopped
1 Cup bread crumbs
1 egg
1.2 lbs angel hair pasta
Directions
Preheat oven to 350 degrees. Place Tinfoil onto a cookie sheet and spray with Pam.
Wisk the egg and slice the eggplant. Dip the eggplant slices into the egg and then into the breadcrumbs. Coat both sides. Place on the tinfoil lined baking pan. Repeat until all slices have been coated.
Bake in over for 5 minutes. Flip the eggplant slices over and bake another 5 minutes.
Place some of the spaghetti sauce on the bottom of a 8x8 glass baking dish. Layer the eggplant, cheese, sauce and basil. Repeat.
Cover with tinfoil and place in the 350 degree oven for 35 minutes while removing the tinfoil in the last 5 minutes.
While eggplant is baking, boil your water and cook the pasta according to package directions.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user WLWISEMAN1124.
Wisk the egg and slice the eggplant. Dip the eggplant slices into the egg and then into the breadcrumbs. Coat both sides. Place on the tinfoil lined baking pan. Repeat until all slices have been coated.
Bake in over for 5 minutes. Flip the eggplant slices over and bake another 5 minutes.
Place some of the spaghetti sauce on the bottom of a 8x8 glass baking dish. Layer the eggplant, cheese, sauce and basil. Repeat.
Cover with tinfoil and place in the 350 degree oven for 35 minutes while removing the tinfoil in the last 5 minutes.
While eggplant is baking, boil your water and cook the pasta according to package directions.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user WLWISEMAN1124.