Homemade Italian Dressing

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Homemade Italian Dressing calories by ingredient
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Number of Servings: 12


    ½ cup Olive Oil
    ¼ cup cup lemon juice or apple cidar vinegar
    1 clove garlic, minced
    ½ teaspoon whole grain mustard seed powder
    ½ cup distilled water
    1 green onion
    1 teaspoon honey
    3 pinch cayanne, more or less depending on yoru prefference
    1 tablespoon oregano
    1½ teaspoon Basil
    1 tablespoon Ground Flax Seeds


Blend everything well in blender. Makes about 1 1/4 cups: 12 servings of 2 tbsp each.

Number of Servings: 12

Recipe submitted by SparkPeople user PESCETARIAN.

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