California Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 14.3 g
  • Cholesterol: 69.1 mg
  • Sodium: 261.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 33.3 g

View full nutritional breakdown of California Chicken Salad calories by ingredient
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Number of Servings: 3


    Romaine Lettuce (salad), 4 cup, shredded
    Chicken Breast, no skin, 12 ounces
    Tomatoes, 2 medium whole (2-3/5" dia)
    Cucumber (with peel), 1 cucumber (8-1/4")
    Almonds, .15 cup, sliced (remove)
    Bacon Bits, 2 tbsp (remove)
    Emeril's Essence


Season chicken breast with Emeril's Essence and cook. Assemble salad and mix all ingredients together.

Number of Servings: 3

Recipe submitted by SparkPeople user ARTEMISINKED.

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