Tina's Black Eye Pea Salad
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 50.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 51.8 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
View full nutritional breakdown of Tina's Black Eye Pea Salad calories by ingredient
Number of Servings: 20
Ingredients
-
Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, 4 Cup (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Scallions, raw, 4 medium (4-1/8" long) (remove)
Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
Onions, raw, 1 slice, medium (1/8" thick) (remove)
Jalapeno Peppers, 2 pepper (remove)
Parsley, 5 sprigs (remove)
*Canola Oil, 1 tbsp (remove)
*Nakano Seasoned Rice Vinegar, 4 tbsp (remove)
Granulated Sugar, 1 tsp (remove)
Directions
Mix chop everything finely. Mix. Serves approx 20. Can be used as salad or a salsa type dip.
Number of Servings: 20
Recipe submitted by SparkPeople user AGTLMM.
Number of Servings: 20
Recipe submitted by SparkPeople user AGTLMM.
