Tina's Black Eye Pea Salad

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 50.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Tina's Black Eye Pea Salad calories by ingredient
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Number of Servings: 20


    Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, 4 Cup (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    Scallions, raw, 4 medium (4-1/8" long) (remove)
    Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)
    Onions, raw, 1 slice, medium (1/8" thick) (remove)
    Jalapeno Peppers, 2 pepper (remove)
    Parsley, 5 sprigs (remove)
    *Canola Oil, 1 tbsp (remove)
    *Nakano Seasoned Rice Vinegar, 4 tbsp (remove)
    Granulated Sugar, 1 tsp (remove)


Mix chop everything finely. Mix. Serves approx 20. Can be used as salad or a salsa type dip.

Number of Servings: 20

Recipe submitted by SparkPeople user AGTLMM.

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Member Ratings For This Recipe

  • Incredible!
    make this the day ahead. It is so tasty!! - 2/16/14

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