Chicken and Vegetable Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 688.5
- Total Fat: 19.9 g
- Cholesterol: 229.1 mg
- Sodium: 744.3 mg
- Total Carbs: 69.0 g
- Dietary Fiber: 4.9 g
- Protein: 58.1 g
View full nutritional breakdown of Chicken and Vegetable Bake calories by ingredient
Number of Servings: 4
Ingredients
-
560 g Pasta screws, cooked
400 g Vegetable mix, chunky
400 g Chicken, chopped
500 ml Milk
1 medium Egg
140 g Cheese, grated
2 tablespoon Chicken spice
pinch Paprika
Salt and Pepper, to taste
Directions
Season chicken with spice and sauté in pan until brown on both sides.
Spoon pasta over base of ovenproof dish.
Add vegetables and chicken over pasta.
Season with paprika.
Beat egg and milk together and pour over chicken.
Sprinkle cheese over and season with salt and pepper.
Bake in pre-heated oven at 180ᴼ for 45 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOWFLAKE_NZ.
Spoon pasta over base of ovenproof dish.
Add vegetables and chicken over pasta.
Season with paprika.
Beat egg and milk together and pour over chicken.
Sprinkle cheese over and season with salt and pepper.
Bake in pre-heated oven at 180ᴼ for 45 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOWFLAKE_NZ.