Katelyn's Protein Chocolate Chip Cookies
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 136.2
- Total Fat: 6.9 g
- Cholesterol: 10.8 mg
- Sodium: 78.5 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.0 g
- Protein: 4.2 g
View full nutritional breakdown of Katelyn's Protein Chocolate Chip Cookies calories by ingredient
Introduction
This is a great, easy recipe if you're looking to add a little spunk to your basic chocolate chip cookie. The chocolate chips make the cookie a satisfying dessert, while the protein powder adds about 4 g of protein per cookie. (I suggest using the vanilla flavored protein powder, as it seems to taste the best. It doesn't give the cookie a 'protein-flavored' taste.) Egg beaters, which are substituted for regular eggs, will reduce the amount of cholesterol and fat in each cookie; while Splenda is used in place of white sugar, so sugar content is also reduced.I have actually had much better results with these cookies compared to regular chocolate chip cookies. I don't think I will ever go back to my old recipe - you can barely taste the difference! Enjoy! This is a great, easy recipe if you're looking to add a little spunk to your basic chocolate chip cookie. The chocolate chips make the cookie a satisfying dessert, while the protein powder adds about 4 g of protein per cookie. (I suggest using the vanilla flavored protein powder, as it seems to taste the best. It doesn't give the cookie a 'protein-flavored' taste.) Egg beaters, which are substituted for regular eggs, will reduce the amount of cholesterol and fat in each cookie; while Splenda is used in place of white sugar, so sugar content is also reduced.
I have actually had much better results with these cookies compared to regular chocolate chip cookies. I don't think I will ever go back to my old recipe - you can barely taste the difference! Enjoy!
Number of Servings: 40
Ingredients
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Wet Ingredients:
1/2 C. Unsalted Butter
1/2 C. Butter Flavored Crisco
3/4 C. Splenda
3/4 C. Brown Sugar, Packed
3/4 C. Egg Beaters
2 tsp. Vanilla
Dry Ingredients:
3/4 C. Whole Wheat Flour
1 C. Vanilla Flavored Whey Protein
1 1/4 C. Quaker Oats
1 tsp. Baking Soda
1/2 tsp. Sea Salt
12 oz. Chocolate Chips
Directions
Beat crisco and unsalted butter with mix master or hand mixer. Add splenda and brown sugar. Then add egg beaters and vanilla.
In a separate bowl, stir together flour, oats, whey protein, salt (sea salt is better if you have it) and baking soda. Slowly add entire bowl to wet ingredients. Finally, add chocolate chips.
Line baking sheets with parchment paper and bake at 375 degrees for 8-9 minutes (or until brown). Move to baking rack to cool.
Enjoy! ;o)
Number of Servings: 40
Recipe submitted by SparkPeople user OSHEAKL.
In a separate bowl, stir together flour, oats, whey protein, salt (sea salt is better if you have it) and baking soda. Slowly add entire bowl to wet ingredients. Finally, add chocolate chips.
Line baking sheets with parchment paper and bake at 375 degrees for 8-9 minutes (or until brown). Move to baking rack to cool.
Enjoy! ;o)
Number of Servings: 40
Recipe submitted by SparkPeople user OSHEAKL.