Baked Salmon Fillet


4.7 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.5
  • Total Fat: 11.0 g
  • Cholesterol: 166.2 mg
  • Sodium: 213.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 63.4 g

View full nutritional breakdown of Baked Salmon Fillet calories by ingredient
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Introduction

Easy and healthy Easy and healthy
Number of Servings: 1

Ingredients

    1 salmon fillet
    2 big tomatoes sliced thin slices
    1TBS thym, Italian seasoning, and oregano
    dash of salt and pepper
    2-3 sliced limes/ lemons
    1TBS olive oil
    5 cloves of garlic sliced

Directions

Preheat oven 350, Put 1TBS Olive oil in the bottom of the baking pan. Put aside. In the meantime, wash the fillet, put it in the pan season it with dried: thyme, oregano, Italian seasoning, garlic, salt and pepper. Put on the top the tomatoes, onion rings, Garlic, and lime or /lemon slices. Season it with same spices you used on the fillet. Bake until it is done. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user JOYFULL_MELODY.

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Member Ratings For This Recipe


  • Incredible!
    2 of 4 people found this review helpful
    This is an awesome tasting fish!!! I love salmon and I love baking it. How-ever there seems to be very few recepies to make salmon tastey. - 2/17/09

    Was this review helpful?   yes  No

  • Very Good
    2 of 3 people found this review helpful
    This was good and very easy to make!
    - 1/26/09

    Was this review helpful?   yes  No


  • 2 of 3 people found this review helpful
    I made this for my mom & i the other night. It was nummy. I like that these recipes don't take very long to put together. - 1/23/09

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    This is great and easy! - 1/13/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    salmon is my fvorite fish and it is healthy too.
    This one is Baked with my favorite staples onions garlic tomatoes, basil ,oregano ,italian seoning olive oil lime, great. I would serve with roasted vegetables and brown rice. delish
    - 1/12/09

    Was this review helpful?   yes  No
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