Indian Style Fruit Salad (Fruit Chaat)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.6 g

View full nutritional breakdown of Indian Style Fruit Salad (Fruit Chaat) calories by ingredient


Introduction

This is my favourite summer fruit salad recipe; the key to making it "Indian" is a spice called "Chaat Masala" - it's a subtle salty type of spice that is used in snack-type dishes and has the property of helping with digestion. You can find it at your local South Asian grocery store. This is my favourite summer fruit salad recipe; the key to making it "Indian" is a spice called "Chaat Masala" - it's a subtle salty type of spice that is used in snack-type dishes and has the property of helping with digestion. You can find it at your local South Asian grocery store.
Number of Servings: 4

Ingredients

    * 1 cup apples chopped
    * 1 cup oranges chopped
    * 1 cup bananas sliced
    * 1/2 regular sized Pomegranate
    (approx. 3/4 cup seeded)
    * Orange Juice, 3 fl oz
    * 2 tsp Chaat Masala OR
    * Dash of salt and pepper to taste

Directions

* Combine all fruits together in a bowl and mix thoroughly
* Add Orange Juice and mix again
* Sprinkle Chaat Masala OR add Salt/Pepper
* Mix and serve
* Makes 4 3/4 cup servings
* Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user INSPIREDBYCHJ.