instant sugar free chai tea latte mix

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 29.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of instant sugar free chai tea latte mix calories by ingredient


Introduction

from hillbilly housewife from hillbilly housewife
Number of Servings: 8

Ingredients

    1/2 cup instant tea
    1/2 cup nonfat dry milk
    1/4 cup powdered coffee creamer
    1/2 cup splenda
    1 tablespoon instant vanilla pudding mix
    1/2 teaspoon cinnamon
    1/2 teaspoon ginger
    1/4 teaspoon nutmeg
    1/4 teaspoon ground cloves
    1/4 teaspoon ground cardamom
    1/8 teaspoon black pepper

Directions

mix everything together; mix two spoons into a mug of hot water

Number of Servings: 8

Recipe submitted by SparkPeople user SAMGRAVES1800.