Spicy Mustard Chicken Salad

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 166.7

Total Fat: 9.8 g
Cholesterol: 126.8 mg
Sodium: 220.6 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.2 g
Protein: 17.8 g

View full nutritional breakdown of Spicy Mustard Chicken Salad calories by ingredient

Introduction

Delicious, healthy chicken salad with a little kick Delicious, healthy chicken salad with a little kick

Minutes to Prepare: 30

Number of Servings: 5

Ingredients

Light meat from a 2 lb. rotisserie chicken (about 2 cups)

1/2 cup chopped celery

2 hard-boiled eggs, chopped

1/2 cup light mayo

1 heaping tsp. seasoning salt

1 heaping tsp. lemon-pepper seasoning

1/4 tsp. black pepper

2 Tbsp. 99% fat-free chicken stock

1 heaping Tbps. spicy brown mustard

Directions

Boil Two large eggs for 10-12 minutes. While the eggs boil, remove light meat from the rotisserie chicken and dice or coursely shred. Add celery and chopped eggs. In a separate bowl, combine mayo, seasoning salt, lemon-pepper seasoning, pepper, mustard, and chicken stock. Add to chicken mixture and coat completely. Keep refrigerated. Serving size: 1/2 cup. Can be served on a sandwich or with crackers. Enjoy!!!

Number of Servings: 5

Recipe submitted by SparkPeople user VBALLERINA11.