Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 126.8 mg |
| Sodium | 220.6 mg |
| Potassium | 192.7 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 17.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 2.2 % |
| Copper | 1.5 % |
| Folate | 3.5 % |
| Iron | 5.0 % |
| Magnesium | 4.1 % |
| Manganese | 1.3 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.9 % |
| Riboflavin | 9.5 % |
| Selenium | 29.7 % |
| Thiamin | 3.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mustard Chicken Salad
View the full Spicy Mustard Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mustard Chicken Salad
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)
31 calories of Hard Boiled Egg, (0.40 large)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)
Calories per serving of Spicy Mustard Chicken Salad
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)
31 calories of Hard Boiled Egg, (0.40 large)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)
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