Wild rice stuffing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 10.1 g
  • Cholesterol: 6.3 mg
  • Sodium: 123.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Wild rice stuffing calories by ingredient
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Number of Servings: 4


    2 Cups White rice (Cooked)
    2 Cups wild rice (Cooked)
    2 Tsp Olive Oil
    1 Sm Onion Chopped
    2 Cloves Garlic Chopped
    1 Stalk celery
    Fresh rosemary
    fresh basil
    Low fat feta Cheese


Sauté Onion, Tomato, Garlic, Celery, and fresh herbs in the olive oil.
Once soft add Rice, Toasted pine nuts, and feta
Bake in oven at 350 for 30 Min.

Number of Servings: 4

Recipe submitted by SparkPeople user ADVNTR1.

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