Wild rice stuffing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.5
- Total Fat: 10.1 g
- Cholesterol: 6.3 mg
- Sodium: 123.7 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 2.3 g
- Protein: 4.9 g
View full nutritional breakdown of Wild rice stuffing calories by ingredient
Number of Servings: 4
Ingredients
-
2 Cups White rice (Cooked)
2 Cups wild rice (Cooked)
2 Tsp Olive Oil
1 Sm Onion Chopped
2 Cloves Garlic Chopped
1 Stalk celery
Fresh rosemary
fresh basil
Low fat feta Cheese
Directions
Sauté Onion, Tomato, Garlic, Celery, and fresh herbs in the olive oil.
Once soft add Rice, Toasted pine nuts, and feta
Bake in oven at 350 for 30 Min.
Number of Servings: 4
Recipe submitted by SparkPeople user ADVNTR1.
Once soft add Rice, Toasted pine nuts, and feta
Bake in oven at 350 for 30 Min.
Number of Servings: 4
Recipe submitted by SparkPeople user ADVNTR1.