Multigrain Muffins (Light & Tasty)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.6
  • Total Fat: 7.6 g
  • Cholesterol: 19.3 mg
  • Sodium: 181.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Multigrain Muffins (Light & Tasty) calories by ingredient


Introduction

Very satisfying breakfast on the run, with just a piece of fruit. Very satisfying breakfast on the run, with just a piece of fruit.
Number of Servings: 12

Ingredients

    1/2 cup all-purpose flour
    1/2 cup cornmeal
    1/2 cup quick cooking oats
    1/4 cup whole wheat flour
    1/4 cup packed brown sugar
    3 Tbs. toasted wheat germ
    2 tsp baking powder
    1/4 tsp salt
    1 egg, lightly beaten
    1/4 cup canola oil
    1/4 cup chopped walnuts
    1/4 cup raisins

Directions

In a bowl, combine the first eight ingredients. In another bowl, compbine the egg, milk and oil; stir into dry ingredients just until moistened. Fold in walnuts and raisins.

Coat muffin cups with nonstick cooking spray; fill 2/3 full with batter. Bake at 375 for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Number of Servings: 12

Recipe submitted by SparkPeople user CUPATEA1.