Roasted Red Potato II

4.2 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Roasted Red Potato II calories by ingredient


Nicely spiced simple potato side dish. Nicely spiced simple potato side dish.
Number of Servings: 2


    1 medium red potato (about 200 grams)
    2 cloves garlic, crushed
    1 Tbsp canola oil
    1 tsp paprika
    1 tsp coriander powder
    1 tsp cumin powder
    1 tsp rosemary powder, fresh, or dried
    dash salt
    dash pepper


Pre-heat oven (or toaster oven for small amounts) to 400 degrees F. Rinse and dry the potato. Slice the potato(es) into wedges or homefries style pieces with the skin on. In a small - medium mixing bowl, add all the spices and oil. Toss potatoes in spice mix to coat. Roast in a shallow pan or cookie sheet (with rim) for 15-20 minutes or until you can easily stick a fork in the potato pieces. Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user KUGAT2.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Good, Ive made variants of these numerous times - 5/13/12

  • no profile photo

    it's in the oven ;p - 11/15/10

  • no profile photo

    I made these for a small dinner party and I got rave reviews. I used a bit more garlic, salt and a pinch of cayenne pepper! It's always nice to serve tasty AND healthy food! TY - 1/25/09

  • no profile photo

    Potatoes should be turned halfway & mixing in the spices would be easier with water or if you coated potatoes with the oil & then the spices. - 1/9/09

  • no profile photo

    this is a great tasting recipe .. oh so good! - 1/7/09