Sweet Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 105.6
- Total Fat: 1.4 g
- Cholesterol: 46.7 mg
- Sodium: 301.5 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.0 g
- Protein: 10.2 g
View full nutritional breakdown of Sweet Chicken Salad calories by ingredient
Introduction
warm, sweet, filling, and healthy! What could be better? Oh, stuffing it in a pita, of course :-) warm, sweet, filling, and healthy! What could be better? Oh, stuffing it in a pita, of course :-)Number of Servings: 6
Ingredients
-
1 3/4 c chopped chicken (or 1 lg pack Perdue Short Cuts)
1 med red pepper
1 med onion
2 celery stalks
1/4 c raisins
1 lg pear
1 packet Splenda
salt
Directions
1 - chop up all the vegetables and large pear
2 - caramelize the onions with pears, pour splenda and salt with some water over it, cover and set aside when done
3- in the same pan cook up peppers and celery
4- toss everything together in a large bowl, including chicken and raisins
5- serves 6 big healthy portions
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
2 - caramelize the onions with pears, pour splenda and salt with some water over it, cover and set aside when done
3- in the same pan cook up peppers and celery
4- toss everything together in a large bowl, including chicken and raisins
5- serves 6 big healthy portions
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.