Marinated Broccoli Tomato Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 142.0
- Total Fat: 9.0 g
- Cholesterol: 15.2 mg
- Sodium: 279.7 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.5 g
- Protein: 6.8 g
View full nutritional breakdown of Marinated Broccoli Tomato Salad calories by ingredient
Introduction
A good friend gave me this and it is great! Good nutrition in it also! A good friend gave me this and it is great! Good nutrition in it also!Number of Servings: 8
Ingredients
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6 cups broccoli florets, broken into small pieces
1 c cherry tomatoes halved
1 c (1/2 cup each) colby and monterey jack cheese crumbles
1/2 c thin sliced red onions
2 tb. (.125 c) sunflower kernels
1 tb poppy seeds
1/2 c (8 tbsp) raspberry vinaigrette dressing
2 tsp grey poupon dijon mustard
1 tbsp (3 tsp) sugar
Directions
Mix broccoli, cherry tomatoes, cheese, onions, sunflower kernels, and poppy seed in large bowl. Stir together dressing, mustard and sugar until well blended. Pour over broccoli mixture, toss to coat. Refrigerate at least 4 hr. or overnight.
Makes 8 - 1 c servings.
Can make ahead of time, really good even if you don't like broccoli.
Number of Servings: 8
Recipe submitted by SparkPeople user TMHMK911.
Makes 8 - 1 c servings.
Can make ahead of time, really good even if you don't like broccoli.
Number of Servings: 8
Recipe submitted by SparkPeople user TMHMK911.
Member Ratings For This Recipe
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FLOWERSROAD
